Last night, we had a terrible scare. Around 6PM, Dia rushed into the apartment out of breath. She dropped her laptop bag, jacket, and keys on the floor as soon as the door slammed shut behind her. I was sitting on the couch, watching TV waiting for her to come home. Dinner was already prepared, […]
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Disclaimer: Much of this article is quoted directly from a book called, The Paradox of Choice by Barry Schwartz. Proper citation practices would have riddled this piece with quotation marks and parentheses. For your reading pleasure, I skipped all of that. Instead, I’d like to start off by saying I credit the entirety of what […]
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Happiness is not somewhere you move to after decades of hard work. It’s not a material item you can buy at the mall. It’s not a certain number in your bank account. It’s not a status with your preferred travel partner. In short, happiness is not something you can measure. Instead, it’s a vaguely defined […]
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“I give up. I suck at this meditation thing.”- Literally anyone who has ever tried to meditate Meditation is still near its’ peak in the zeitgeist. A practice once reserved for monks and philosophers has entered the mainstream. Ray Dalio is the founder of Bridgewater Associates, the largest hedge fund in the world ($160B in Assets Under […]
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When someone tells me about their problems, my initial reaction is to provide a list of solutions. Over the past few years, (since marriage specifically) I’ve realized this is a flawed approach. What I’m about to share will sound like preachy unsolicited advice. Please don’t take it that way. Instead, imagine I wrote a set […]
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For my 26th birthday, Dia took me sky-diving. The car ride down was exciting. The sign-up process gave me the jitters. The moment I looked out the airplane door, my entire body froze. In the Summer of 2019, two of my best friends got married. Both of them asked me to give a speech at their […]
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The ideas in this post come directly from Bigger Pockets Podcast Show 297. Hosts David Greene & Scott Trench interview Author & Professional Poker Player, Annie Duke on Mastering the Decision-Making Process. Annie Duke is the author of Thinking in Bets: Making Smarter Decisions When You Don’t Have All the Facts, the book where most of […]
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If you end up ordering the book, you can get “Exclusive Bonus Content” by submitting your order detail here: https://www.nirandfar.com/indistractable/ Immediate Action Items:Adjust iPhone based on article: How to Configure Your iPhone to Work for You, Not Against YouStart Timeboxing – Identify values / intentions and put them on a calendarLow hanging fruit is read, […]
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My parents came to the US in the early 80s, a couple years before I was born. If you’re a first generation American in an Asian family, we’re practically siblings. We grew up with a basic understanding of a few things. 1) Always finish the food on your plate. 2) Don’t wear shoes in the […]
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Negotiation serves two distinct, vital life functions: information gathering and behavior influencing. Negotiation is simply communication with results. Psychotherapy research shows that when individuals feel listened to, they tend to listen to themselves more carefully and to openly evaluate and clarify their own thoughts and feelings. LISTEN. In negotiation, each new psychological insight or additional piece […]
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