Category Archives for "Health & Fitness"

COVID-19

As COVID-19 spreads in America, society has split into two main camps.The YOLO crowdThe PRSI crowd (Panic-Ridden & Stress-Induced)The YOLO crowd is standing their ground as they laugh in the face of the meme-worthy Coronavirus. They are reluctant to give up their travel plans. They are “LMFAO-ing”  at the Tom Hanks, Rudy Goberts, and Sophie […]

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How I Structure My (Flexible Eating) Diet

Let me start by saying I loathe the word, “diet”. It needs a major rebranding. Its’ connotation is undoubtedly negative and anxiety-ridden. Most people associate the word “diet” with restriction and unhappiness. Not me. I’ve come to terms with the word “diet” to mean what it actually means: way of living. I’m excited to tell […]

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